10 Lists To Help Calm Your Mind

10 Lists To Help Calm Your Mind

  • A list of every good thing that has happened to you that week.
  • A list of inspiring quotes.
  • A list of your favorite songs that make you happy.
  • Your happiest memories.
  • Your bucket list.
  • List the things that are causing you stress (if you give a name to it. It may help you feel better.)
  • A list of people you love to be around.
  • A list of your life’s accomplishments (no matter how small, that spelling bee win in 3rd grade counts!)
  • A list of your dream vacation spots (Why them? Do you want anyone to come with you? If so who?)
  • A list of your favorite qualities of your favorite person.

For the month of May. I’m going to be doing lists for Self Care Sundays. All of them are probably going to have 10 in the lists. I hope you all have a great day and what’s some lists you like to make or what would you include in these lists if you wrote them let me know in the comments.